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Urban Wellness Float
Oct 25, 20241 min read
Float therapy offers many benefits for people with anxiety
Floating, or float therapy, offers several benefits for people with anxiety by creating a deeply relaxing environment free from external...
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Emma Ross
Apr 6, 20234 min read
From Chaos To Calm : Spotting Stress In The Workplace (And Tips For Tackling It!)
It's Stress Awareness Month, and also a topic we at Urban Wellness Hub & Float really care about. For this blog, I want to touch on...
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Urban Wellness Float
May 27, 20214 min read
“Theta State” How the Brain Signals Relaxation
“Theta State” How the Brain Signals Relaxation by Christiaan McPherson | May 9, 2021 | Floatation Therapy What’s happening to your brain...
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Urban Wellness Float
Apr 27, 20213 min read
When you do a detox of your social media, why not do a detox on your mind at the same time?
OK, so you have finally done it. You’ve purged your social media, deleted a few hundred emails, removed all the junk from your phone,...
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Urban Wellness Float
Apr 8, 20213 min read
My Three Float Experience, by Courtney O'Grady
Trend Magazine Aberdeen kindly published an article when we opened Scotland's only Float Room in Aberdeen. Rather than take our word for...
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