Emma RossApr 6, 20234 minFrom Chaos To Calm : Spotting Stress In The Workplace (And Tips For Tackling It!)It's Stress Awareness Month, and also a topic we at Urban Wellness Hub & Float really care about. For this blog, I want to touch on...
Urban Wellness FloatMay 27, 20214 min“Theta State” How the Brain Signals Relaxation“Theta State” How the Brain Signals Relaxation by Christiaan McPherson | May 9, 2021 | Floatation Therapy What’s happening to your brain...
Urban Wellness FloatApr 27, 20213 minWhen you do a detox of your social media, why not do a detox on your mind at the same time?OK, so you have finally done it. You’ve purged your social media, deleted a few hundred emails, removed all the junk from your phone,...
Urban Wellness FloatApr 8, 20213 minMy Three Float Experience, by Courtney O'GradyTrend Magazine Aberdeen kindly published an article when we opened Scotland's only Float Room in Aberdeen. Rather than take our word for...