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PTSD and how float therapy may help !
Float therapy (also known as sensory deprivation or floatation therapy) can be beneficial for people with PTSD. Here are some ways it may...

Urban Wellness Float
Oct 31, 20242 min read
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How You Can Unwind, Destress, Reset, and Refresh with Float Therapy as a Busy Professional
In the hustle and bustle of everyday life, most busy professionals find it challenging to carve out precious time for themselves. The...

Urban Wellness Float
Oct 28, 20244 min read
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Float therapy offers many benefits for people with anxiety
Floating, or float therapy, offers several benefits for people with anxiety by creating a deeply relaxing environment free from external...

Urban Wellness Float
Oct 25, 20241 min read
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Benefits of Float Therapy for Arthritis(Osteoarthritis & Rheumatoid)
Float therapy offers several potential benefits for individuals with arthritis, particularly in managing pain, inflammation, and...

Urban Wellness Float
Sep 30, 20243 min read
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ADHD and Float Therapy benefits
Float therapy, also known as sensory deprivation therapy, has been suggested to provide several potential benefits for individuals with...

Urban Wellness Float
Sep 25, 20242 min read
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It's Official - Voted Best Float Experience 2023
We have known it for a long time, but now it's official. We are so happy to announce that Urban Wellness Float has been voted winner of...

Urban Wellness Float
Sep 26, 20231 min read
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Urban Wellness Float is 4 years old this month – check out what we are planning
The Ross and Float family finds it hard to believe that Urban Wellness Float is 4 years old this month, on the 5th to be precise, and to...

Urban Wellness Float
Jun 7, 20232 min read
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From Chaos To Calm : Spotting Stress In The Workplace (And Tips For Tackling It!)
It's Stress Awareness Month, and also a topic we at Urban Wellness Hub & Float really care about. For this blog, I want to touch on...

Emma Ross
Apr 6, 20234 min read
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VALENTINE & NEW GIFT CARDS & GIFT OPTIONS AVAILABLE
We are please to announce we have added some new Gifting optons to our Urban Wellness Float site. VALENTINE'S DAY Gift Pack - is...

Urban Wellness Float
Feb 7, 20232 min read
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A dream come true
The Urban Wellness Hub and Urban Wellness Float are really pleased to announce that Shona Duthie has joined the wellness team. Shona said...

Urban Wellness Float
Feb 1, 20232 min read
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CFS - Chronic Fatigue Syndrome and Floatation
Urban Wellness Float were contact recently by someone that suffers from CFS (Chronic Fatigue Syndrome) and asking whether floatation...

Urban Wellness Float
Jan 26, 20233 min read
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Old Aberdeen Medical Practice - Mental Health open day update
We have a Float Therapy winner It was nice to meet you at the recent Old Aberdeen Medical Practice - Mental Health open day, held...

Urban Wellness Float
Nov 9, 20222 min read
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We have a Float Therapy winner
Aberdeen Health & Wellbeing Festival update email: It was nice to meet so many people at the recent Aberdeen Health & Wellbeing Fest held...

Urban Wellness Float
Oct 11, 20221 min read
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Using Flotation As Part Of My Co-Vid Fatigue Recovery
Using floatation and holistic health options for CoVid Recovery And Support

Urban Wellness Float
Jul 1, 20226 min read
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Do you have the Float Factor?
WE ARE LOOKING FOR - WELLNESS SUPPORT ASSOCIATES Join Our Float Family Urban Wellness Hub and Urban Wellness Float is a multi award...

Urban Wellness Float
Feb 20, 20221 min read
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Unique Christmas Thank You Gift of Wellbeing for your workforce
More than ever, companies are providing wellness gifts to their core workforce, which includes staff, part-time workers, and contractors....

Urban Wellness Float
Dec 12, 20212 min read
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Our 101 on float therapy aka sensory deprivation aka isolation tank
We decided to put this 101 together as there are so many interpretations of what float therapy is all about. We teamed up with Adrienne...

Urban Wellness Float
Nov 24, 20215 min read
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"First time in 10 years I’m completely PAIN FREE"
Said a Float client after her first ever Floatation Therapy session. Chronic pain affects different people in so many differing ways. It...

Urban Wellness Float
Sep 11, 20212 min read
107 views
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FINALISTS - Northern Star 2022 Award
What an amazing and wonderful experience to be informed our family businesses has been shortlisted for the Aberdeen & Grampian Chamber of...

Urban Wellness Float
Jul 23, 20212 min read
122 views
0 comments


“Theta State” How the Brain Signals Relaxation
“Theta State” How the Brain Signals Relaxation by Christiaan McPherson | May 9, 2021 | Floatation Therapy What’s happening to your brain...

Urban Wellness Float
May 27, 20214 min read
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