#northeastnowopen #abz #shoplocal
WE ARE OPEN FOR BUSINESS
Please take a few minutes to read the following statement - thank you.
The governing bodies have implemented a few changes in the way that Wellness Centres operate and we are 100% compliant and in many cases, exceed the guideline standards they set.
The main changes are:
New signage at the Hub, non-contact hand sanitisers and sanitising gel in all rooms. 30 minute cleaning regime between clients, air purifiers, UV (Ultra Violet) mobile sterilising unit and 'fogging' unit*.
Use of DEW Disinfectants using Electrolysed Water throughout the Hub.
Guidelines state reduced client contact time - so therapy visits can't exceed ONE HOUR in total from entry to departure.
Inside waiting areas removed and we have built a new Pergola at the front door in case you do arrive early and its dreecht.
Urban Wellness Float also has new timings and a new regime which helps us manage multiple people in the Hub at any one time. Clients will not meet other clients whilst visiting us.
We have created a new video for first time and returning Float clients. Click HERE to watch it.
WELCOME TO URBAN WELLNESS FLOAT
At Urban Wellness Float, we are proud to introduce a unique Floatation experience to our customers. We are passionate about helping you make empowered choices towards your own health and well-being and offer you the perfect place to relax, reset and restore at our purpose built Float Room, the only one in Scotland.
As well as Float Room Therapy being good for those that experience stress or anxiety it's ideal for those who are interested in Floating for Sports, for Health or for Pregnancy too.
Are you ready to find out more about Float Room Therapy and take your well-being to a whole different level?
Floating gives your body the ultimate chance to relax, reset and restore. By creating a weightless environment (think zero gravity), you are letting your body release tension and find its own optimal alignment. Our Float Room is light-proof and sound-proof that gives you stress-free down time and space to unwind, so whether you are a regular or one time floater, research shows that floating will benefit your health in both a proactive and reactive way.
The Floatation Room experience is truly "like nothing on earth", it is the most pure, natural state of awareness and profoundly deep relaxation.
Below are some of the benefits for the Body, the Mind & the Spirit.
Relief from physical pain
Alleviates physical stresses on the body & gives it a recharge
Decreases cortisol -
the stress hormone
Aids sleep & combats jet lag
Calms the nervous system - think ‘Body Reset’
Heightens senses - such as increased visual acuity, increased taste palette and auditory changes
Increases Endorphins -
your ‘happy’ hormone
Brings deep relaxation
Stimulates the balance and left brain/right brain synchronisation
Brings you from day to day ‘beta wave’ brain state through alpha waves into ‘theta state’ (which is the zone between awake and asleep)
Enhances mental clarity
Fantastic for deepening meditation practise
Removes all external distractions & stresses
Yoga class, therapy treatment & float session combined - Think the Ultimate Zen Zone & we can take no responsibility for you feeling like you are on a different planet for days!
Aids quicker muscle recovery - ideal pre and post events & injury recovery
Facilitates in enhanced physical performance
Mental clarity & focus
Aids visualisation/sports performance techniques
Improves oxygen circulation
Reduces body fatigue and cortisol levels
A pro active health care tool, to help reduce sporting injuries, aches and pains
Reduces lactic acid build up
Used globally to both reduce & give relief from Fibromyalgia, Arthritic Pain and more
Speeds up injury recovery
Soothes muscle pain
Decrease the production of Adrenaline, Cortisol, Lactic Acid & ACTH
Research has proven it has a significant effect on anxiety
Relieves pregnancy pains
With the outside sensory reduction (i.e. the time out away from everything) it will heighten connection with your body and baby
Reduces stress in the mumma (keeps the hormones balanced for both mum and baby)
Gives you the experience of floating in the womb as your baby is doing with you (again creating the mother and baby bond)
Use the float tank session to practise a visualisation, hypno-birthing routine or deepen a birthing meditation
THE FLOAT EXPERIENCE
Floatation, also known as Floating & R.E.S.T. (Restricted Environment Stimulus Therapy) is a therapy whereby you float safely, comfortably and effortlessly in 10” of magnesium Epsom salts, within a spacious Float Room. The salts give the water its buoyancy, so your body can float with ease... Imagine no noise interference, social media or people distractions just complete peace from the outside world.
SEE FOR YOURSELF...
Do you have questions about Floating and what your first float experience will be like? We have put together some FAQS which will help answer the most commonly asked questions.