Urban Wellness FloatMay 13, 20213 minWhat is REM Sleep?You may have heard the term, but do you know what it means?
Urban Wellness FloatApr 27, 20213 minWhen you do a detox of your social media, why not do a detox on your mind at the same time?OK, so you have finally done it. You’ve purged your social media, deleted a few hundred emails, removed all the junk from your phone,...
Urban Wellness FloatApr 8, 20213 minMy Three Float Experience, by Courtney O'GradyTrend Magazine Aberdeen kindly published an article when we opened Scotland's only Float Room in Aberdeen. Rather than take our word for...
Urban Wellness FloatMar 25, 20212 minEpsom Salts helps you sleep – True or False?s it an old fish-wives tale that Epsom Salts help you sleep better? Surprisingly it is TRUE
