Urban Wellness Float
Float therapy offers many benefits for people with anxiety
Floating, or float therapy, offers several benefits for people with anxiety by creating a deeply relaxing environment free from external...
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Emma Ross
Apr 6, 20234 min read
From Chaos To Calm : Spotting Stress In The Workplace (And Tips For Tackling It!)
It's Stress Awareness Month, and also a topic we at Urban Wellness Hub & Float really care about. For this blog, I want to touch on...
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Urban Wellness Float
Jan 26, 20233 min read
CFS - Chronic Fatigue Syndrome and Floatation
Urban Wellness Float were contact recently by someone that suffers from CFS (Chronic Fatigue Syndrome) and asking whether floatation...
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Urban Wellness Float
May 27, 20214 min read
“Theta State” How the Brain Signals Relaxation
“Theta State” How the Brain Signals Relaxation by Christiaan McPherson | May 9, 2021 | Floatation Therapy What’s happening to your brain...
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Urban Wellness Float
Apr 27, 20213 min read
When you do a detox of your social media, why not do a detox on your mind at the same time?
OK, so you have finally done it. You’ve purged your social media, deleted a few hundred emails, removed all the junk from your phone,...
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Urban Wellness Float
Apr 8, 20213 min read
My Three Float Experience, by Courtney O'Grady
Trend Magazine Aberdeen kindly published an article when we opened Scotland's only Float Room in Aberdeen. Rather than take our word for...
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Urban Wellness Float
Mar 8, 20211 min read
Urban Wellness encourage the improvement of sleep with latest podcast
With homeworking increasing the amount of computer use for people, and the ever changing environment adding extra stress to peoples...
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Urban Wellness Float
Jan 28, 20201 min read
Meet the Float family at 'Concious Market', Sat 29th Feb, The Barn@Banchory
Come along to the very first 'Conscious Market' and talk to the Urban Wellness Float family about how Float Therapy (the ultimate...
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