Urban Wellness FloatApr 27, 20213 minWhen you do a detox of your social media, why not do a detox on your mind at the same time?OK, so you have finally done it. You’ve purged your social media, deleted a few hundred emails, removed all the junk from your phone,...
Urban Wellness FloatMar 25, 20212 minEpsom Salts helps you sleep – True or False?s it an old fish-wives tale that Epsom Salts help you sleep better? Surprisingly it is TRUE