Urban Wellness FloatMay 24, 20213 minHow to Comfortably Float While PregnantFloating has many potential benefits for both mom and baby, and so it’s not surprising to see a growing trend in floating while pregnant....
Urban Wellness FloatMay 13, 20213 minWhat is REM Sleep?You may have heard the term, but do you know what it means?
Urban Wellness FloatApr 27, 20213 minWhen you do a detox of your social media, why not do a detox on your mind at the same time?OK, so you have finally done it. You’ve purged your social media, deleted a few hundred emails, removed all the junk from your phone,...
Urban Wellness FloatApr 3, 20212 minHeads-Up: we are reopening soonFollowing the recent updates from Holyrood, we shall be reopening the Urban Wellness Hub and Scotland's only Float Room, 1st May. What...