Emma Ross
From Chaos To Calm : Spotting Stress In The Workplace (And Tips For Tackling It!)
It's Stress Awareness Month, and also a topic we at Urban Wellness Hub & Float really care about. For this blog, I want to touch on...
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Urban Wellness Float
- Jul 1, 2022
- 6 min
Using Flotation As Part Of My Co-Vid Fatigue Recovery
Using floatation and holistic health options for CoVid Recovery And Support
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Urban Wellness Float
- May 27, 2021
- 4 min
“Theta State” How the Brain Signals Relaxation
“Theta State” How the Brain Signals Relaxation by Christiaan McPherson | May 9, 2021 | Floatation Therapy What’s happening to your brain...
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Urban Wellness Float
- May 24, 2021
- 3 min
How to Comfortably Float While Pregnant
Floating has many potential benefits for both mom and baby, and so it’s not surprising to see a growing trend in floating while pregnant....
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Urban Wellness Float
- Apr 27, 2021
- 3 min
When you do a detox of your social media, why not do a detox on your mind at the same time?
OK, so you have finally done it. You’ve purged your social media, deleted a few hundred emails, removed all the junk from your phone,...
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Urban Wellness Float
- Apr 26, 2021
- 2 min
Covid research backs electrolysed water technology
Very welcomed news. The Urban Wellness Hub, Urban Wellness Float and EARTHSTORE use DEW Products extensively throughout their...
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Urban Wellness Float
- Apr 8, 2021
- 3 min
My Three Float Experience, by Courtney O'Grady
Trend Magazine Aberdeen kindly published an article when we opened Scotland's only Float Room in Aberdeen. Rather than take our word for...
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Urban Wellness Float
- Apr 3, 2021
- 2 min
Heads-Up: we are reopening soon
Following the recent updates from Holyrood, we shall be reopening the Urban Wellness Hub and Scotland's only Float Room, 1st May. What...
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Urban Wellness Float
- Apr 2, 2021
- 1 min
Float Bank (Gifting it Forward)
Did you know - over the last 2 years, many people kindly donated Float Vouchers to gift to others who would get significant benefits from...
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Urban Wellness Float
- Mar 31, 2021
- 2 min
AGCC SME SPOTLIGHT APR 2021
When was your business established? We took over a former council community centre in 2017 and built the float therapy facility in 2019....
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Urban Wellness Float
- Mar 17, 2021
- 3 min
Who Wants Some Easy Snack Ideas For A Restful Night's Sleep??
You do? Well read on, and find out more…… Scientists say that on average for an adult, we can function well on 6-9 hours sleep...
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Urban Wellness Float
- Mar 8, 2021
- 1 min
Urban Wellness encourage the improvement of sleep with latest podcast
With homeworking increasing the amount of computer use for people, and the ever changing environment adding extra stress to peoples...
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