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Float therapy offers many benefits for people with anxiety
Floating, or float therapy, offers several benefits for people with anxiety by creating a deeply relaxing environment free from external...

Urban Wellness Float
Oct 25, 20241 min read
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From Chaos To Calm : Spotting Stress In The Workplace (And Tips For Tackling It!)
It's Stress Awareness Month, and also a topic we at Urban Wellness Hub & Float really care about. For this blog, I want to touch on...

Emma Ross
Apr 6, 20234 min read
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A dream come true
The Urban Wellness Hub and Urban Wellness Float are really pleased to announce that Shona Duthie has joined the wellness team. Shona said...

Urban Wellness Float
Feb 1, 20232 min read
369 views
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We have a Float Therapy winner
Aberdeen Health & Wellbeing Festival update email: It was nice to meet so many people at the recent Aberdeen Health & Wellbeing Fest held...

Urban Wellness Float
Oct 11, 20221 min read
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Using Flotation As Part Of My Co-Vid Fatigue Recovery
Using floatation and holistic health options for CoVid Recovery And Support

Urban Wellness Float
Jul 1, 20226 min read
212 views
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FINALISTS - Northern Star 2022 Award
What an amazing and wonderful experience to be informed our family businesses has been shortlisted for the Aberdeen & Grampian Chamber of...

Urban Wellness Float
Jul 23, 20212 min read
122 views
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How to Comfortably Float While Pregnant
Floating has many potential benefits for both mom and baby, and so it’s not surprising to see a growing trend in floating while pregnant....

Urban Wellness Float
May 24, 20213 min read
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What is REM Sleep?
You may have heard the term, but do you know what it means?

Urban Wellness Float
May 13, 20213 min read
34 views
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When you do a detox of your social media, why not do a detox on your mind at the same time?
OK, so you have finally done it. You’ve purged your social media, deleted a few hundred emails, removed all the junk from your phone,...

Urban Wellness Float
Apr 27, 20213 min read
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My Three Float Experience, by Courtney O'Grady
Trend Magazine Aberdeen kindly published an article when we opened Scotland's only Float Room in Aberdeen. Rather than take our word for...

Urban Wellness Float
Apr 8, 20213 min read
172 views
1 comment


Heads-Up: we are reopening soon
Following the recent updates from Holyrood, we shall be reopening the Urban Wellness Hub and Scotland's only Float Room, 1st May. What...

Urban Wellness Float
Apr 3, 20212 min read
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Float Bank (Gifting it Forward)
Did you know - over the last 2 years, many people kindly donated Float Vouchers to gift to others who would get significant benefits from...

Urban Wellness Float
Apr 2, 20211 min read
57 views
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AGCC SME SPOTLIGHT APR 2021
When was your business established? We took over a former council community centre in 2017 and built the float therapy facility in 2019....

Urban Wellness Float
Mar 31, 20212 min read
49 views
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Epsom Salts helps you sleep – True or False?
s it an old fish-wives tale that Epsom Salts help you sleep better?
Surprisingly it is TRUE

Urban Wellness Float
Mar 25, 20212 min read
124 views
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Urban Wellness encourage the improvement of sleep with latest podcast
With homeworking increasing the amount of computer use for people, and the ever changing environment adding extra stress to peoples...

Urban Wellness Float
Mar 8, 20211 min read
23 views
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